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workshops
Workshops

Enhancing Lifestyle
meditation camp

Managing Stress and Making Difference

A Course for Improved Mind-Body Wellness to Enhance
Productivity, Creativity, and Personal Well Being

The Facilitator for the Workshop:
Dr. Vasant Joshi

Organized By: Osho Maitri, Rajkot Engineering Association, Saurastra-Kutchh HR Forum

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Date: 18th December, 2012

Time: 2:30 PM to 6:00 PM

Venue:
Rajkot Engineerig Association Hall, Bhaktinagat Industrial Estate,
Rajkot. Ph. 0281-2362235/36
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Fees:

Token Fee Of Rs. 100/- Per Participants. Limited Seats.
(Registration by Email/Phone & Fees be paid at Venue)

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Breif Of Workshop

Stress is a natural and inevitable process for adapting the organism to the always changing mental and physical challenges at work and at home. Stress is an integral part of life which demands efficiency and effectiveness. Attaining relief from stress through ways and means of progressive physical and mental relaxation is essential for finding creative solutions to day-to-day problems. This one-day course aims to show that a natural stress process is the sequence of tension and relaxation, of spending and regaining energy, thus keeping the body-mind system vital and joyful. In a working as well as in a family environment, often this balance is disturbed as people don’t take enough care of themselves and fail to take the required time for relaxation and re-creation of energy.

The results are well known:
Physical illness, emotional tension, and psychological disturbance.

The Objectives:
1. Understand what stress is.
2. Learn how stress is caused.
3. See the need for changing one’s attitude, habits, and conditionings.
4. Learn methods and techniques to deal with stress.
5. Integrate relaxation techniques in living and working conditions.
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Little Bit About Dr. Vasant Joshi


He holds a Ph.D. degree from the University of Michigan, U.S.A., and M.A., Ph.D. from M.S. University of Baroda, India. Dr. Joshi has given numerous talks, participated in seminars and conferences and has presented workshops in India, Canada, and the United States of America. His workshops have been mainly focused on Stress Management and Managerial Effectiveness, Leadership, Human Relationship, Women and Self Empowerment, Education, and Health Enhancement. Dr. Joshi’s publications include books and a wide
range of articles published in journals, magazines, and newspapers in India, USA, and Australia. Dr. Joshi, has given numerous public lectures and has held workshops around the world including at the United Nations, The World Bank, the Pentagon, as well as at Dr. Deepak Chopra's program in San Diego.

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Registration:

RAJKOT ENGINEERING ASSOCIATION
Bhaktinagar Industrial Estate, Rajkot.
Ph. 0281-2362235/36/37
E. rea_ad1@sancharnet.in

Saurastra-Kutchh HR Forum
401, Suruchi Apartment, 13 Ramkrishnanagar,
Rajkot 360 001. M. 98250 81809
E. skhrforum@gmail.com

OshoMaitri

15, Samir Apartment, 3rd Floor,
Dr. Yagnik Road, Rajkot 360 001.
Ph. +91- 281 - 3042807
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For More Information:

Hashmukh Adhvaryoo - 98250 81809
Chetan Bhojani          - 94282 02263
Malay Sheth              - 94281 56246
Kishan Adesara         - 99048 42369

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Contact Us to arrange workshop:


Sw Anand Abhinav
Email: anandabhinav@oshomaitri.org